These are classes and workshops run independently
on our premises.
Please contact the class organisers directly for more information.
To hire space at the centre please Contact
Us |
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KUNDALINI YOGA with Preet
Kaur |
Kundalini
Yoga is an ancient practice brought to the west by Yogi Bhajan. Yoga
means union. It helps us move from the finite self and merge with divine
union. It is a yoga for the householder.
Kundalini yoga uses postures, breath, mantras, sound and meditation
to: increase vitality, health and immunity, strengthen our nervous and
glandular system bring us inner peace and wisdom, increase our awareness
and stabalise our mind and emotions.
Kundalini yoga is a science and has been tried and tested over centuries.
It is delivered to you in its purest form. It encourages students to
honour their own body's wisdom and never to push the body beyond what
it is ready for. It is practiced with precision and devotion.
Preet will also use a gong during the session. |
Timetable:
Wednesdays 6pm-8pm
£8/£6 concs
CONTACT:
Preet Kaur
07704 636647
www.kundaliniyogasoundhealing.com
email: preetkaur108@yahoo.co.uk |
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Qi Gong/T’ai Chi |
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Classes
Thursdays 17th January – 22nd March 2012
Beginners Qi Gong: 10.00 am – 11.00am
Refresher Qi Gong: 11.15am – 12.15pm
Refresher T’ai Chi: 12.30pm – 1.30pm
ALL WELCOME
For further enrolment details and information please contact Andy Legat
Mob: 07989 530065 or e-mail: wsda.tcc@btinternet.com
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SOUND HEALING with Preet Kaur |
The theme for the day is to meditate on the oneness and our alignement
with our oneness. We will work with the monochord, an instrument of
angelic realms. Each person will receive some healing, have an opportunity
to play the monochord and be surrounded by a chorus of healing voices.
We will be bathed in the oceanic vibrations of the gong and cystal bowls
and chant mantras for divine communion. We will also practice kundalini
yoga meditations to help us honour our heart and soul.
The group will be small to allow each person to have healing with the
monochord.
Fee £50
TO BOOK YOUR PLACE PLEASE CONTACT:
Preet Kaur
07704 636647
www.kundaliniyogasoundhealing.com
email: preetkaur108@yahoo.co.uk |
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SADHANA with
Preet Kaur |
"Sadhana is nothing, but where one prepares for the day to
become kind and compassionate." Yogi Bhajan
Come and join a growing community of like minded souls for early morning
aquarian sadhana. Wake up early, arrive in silence and clear our subconscious
patterns through the technology of kundalini yoga and mantra. See
from your own experience how this practice in the ambrosial hours
supports us to be victorious in our lives and elevate our consciousness
so that we can greet each day and each moment with grace, compassion,
love and equanimity.
Price:£5 (The money goes to Beaumont Centre to cover the cost
of hire of the space)
If you would like to stay for breakfast, bring along some healthy
vegetarian snacks eg., museli, rice milk, fruits, yoghurts etc to
share
TO BOOK YOUR PLACE PLEASE CONTACT:
Preet Kaur
07704 636647
www.kundaliniyogasoundhealing.com
email: preetkaur108@yahoo.co.uk |
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AJNA CHAKRA WORKSHOP with Preet Kaur |
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Live your life today in preparation for tomorrow (Yogi Bhajan)
The ajna chakra is our comand chakra. It is the seat of our intuition.
It gives us the inner knowing of which path to follow or which direction
to take. As we enter the ajna chakra, we enter into more subtle realms
of existence. It gives us the depth and dimension in the subtle worlds.
It is through this chakra we can master the duality of the mind so
that we are no longer slaves to the polarites of life. In this workshop,
we will use the gifts of kundalini yoga kriyas and meditations and
sound healing with the gong,tibetan and crystal bowls to to balance
the ajna chakra and to do deeper into it's gifts.
Sahasrara Chakra Workshop
Kundalini Yoga & Sound Healing
The key characteristic of Sahasrara is one of surrender-the humility
that fills you as you bow before the infinite. As the thousand petalled
lotus opens, individual consciousness dies and universal consciousness
is born. Grace of God falls within as the creative potential is realised.
Here we live in Sat-chit-ananda: total bliss.
Come and explore the gifts that kundalini yoga and sound healing bring.
We will practice kriyas, breathing and meditation and we will connect
to the cosmic sound of Ong as we are bathed in the healing resonance
of the gong.
TO BOOK YOUR PLACE PLEASE CONTACT:
Preet Kaur
07704 636647
www.kundaliniyogasoundhealing.com
email: preetkaur108@yahoo.co.uk
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| Shakti Dance combines the joy of dance with the wisdom
of yoga. It is a joyful practice that allows us to access peace and
inner silence that is our true nature.
Through a blend of flowing asanas and various styles of dance Shakti
Dance works energetically to develop the art of intuitive and free
movement though a state of dynamic meditation. Gently opening the
pranic current (life force), the body and mind are able to surrender
and merge with the intelligent, creative flow of Shakti, the energy
of life itself.
All welcome, no previous experience required.
Please bring water and yoga mat.
£8 per class.
Monday's 6.30pm - 8.30pm
Pre booking essential.
CONTACT:
Anjali 07961 105780
satnam.anjali@hotmail.com
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